Under the Red Moon and Lunar Eclipse of August 7th, we gathered to set our intentions for the future with a candle-lit introspective grounding practice and seven chakra singing bowl sound bath complete with 7 Quartz Singing Bowls, 7 Tibetan Singing Bowls, 4 mini chimes, hanging chimes, woven into deeply relaxing music and coupled with energetic silence. And because everything is about balance, we began our session together with community building conversation and a shadow pose photo shoot filled with lots of laughter and uplifting support as a beautiful transition from the long day into the quiet, meditative night.
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Jenny DerkacsJenny is a 500hr Kripalu Yoga Teacher with a dream of helping you bring yoga into your life on and off the mat. ArchivesCategories |